Sing Your Pain Away!

Singing for Wellbeing, Health and Fun


Workplace Singing for Wellbeing

Group singing is so beneficial to our wellbeing, and has been scientifically proven to provide a wealth of physical and psychological health benefits, including:

• Reducing pain (singing releases endorphins, the body’s natural pain killer)

• Reducing stress (singing has been proven to lower cortisol levels)

• Lifting our mood

• Promoting deep breathing (great for managing anxiety or lung conditions)

• Improving immunity

• Lowering blood pressure

• Improving posture

• Making us feel better

Sing Your Pain Away run inclusive workplace singing events and singing projects.

Meet the Team

Jane Gatfield


Jane our founder is full of energy and enthusiasm and just loves to get everyone singing! Jane is passionate about the wellbeing benefits of singing and a strong believer that - with a little tuition - everyone can sing! Jane soon puts people at their ease and will get any room of people singing and laughing in no time!

Louise Goodridge

Singing Leader

Our bubbly, pink haired singing leader, Louise, is a singer and fitness professional with much experience in how singing benefits both our physical and mental health. Louise always gets everyone joining in, laughing and singing in equal measure, in no time at all! 

Izzy Swinhoe-Standen

Singing Leader

As a qualified music therapist, Izzy brings a wealth of experience in music for health and wellbeing and demonstrates a truly amazing rapport and warmth with people. When Izzy's in the room everyone soon starts singing, smiling and feeling good. 

Sarah Seymour

Singing Leader

Sarah has outstanding musical teaching skills and a quiet, unassuming manner that brings out the best in everyone she works with. Gently encouraging them to join in, we soon see Sarah's clients start to relax, lose their inhibitions and really embrace the power of singing.

Our Workplace Singing Services

Workplace Wellbeing 

Virtual Singing Sessions

With many businesses having now given up their offices and staff working remotely these highly interactive sessions are a great way to bring together your team and enjoy some light relief with lots of singing, laughter and fun. We can also combine singing with other wellbeing activities such as tai chi, meditation or dance if you want to create a half day or even a full day wellbeing event for your team.

Pricing from £125 for a one hour singing session for up to 50 people - that's only £2.50 per staff member!

Please contact us for pricing for longer wellbeing events or more than 50 participants.

Virtual Office Christmas Parties

Virtual Christmas parties with lots of 

Chris​tmas singing, laughter and uplifting fun to get everyone joining in and feeling in the Christmas spirit even though we can’t be together in person for the office Christmas party this year.

We have lots of options here, ranging from interactive Christmas singing through to combining singing, dancing and party boxes full of goodies and accessories for your staff!

Pricing is bespoke depending on numbers attending, duration, activities and whether you would like party boxes. Please contact us for more details. 

Workplace Virtual Choir Projects

Bring your team together with a fun choir project! 

Typically running over 12 weeks with a weekly rehearsal at lunchtime or after work, these projects get your whole team learning a song and ultimately live streaming it in a performance to their workmates and friends. 

No prior singing experience is needed, we teach you everything you need to know. 

Uplifting singing, laughter, teamwork and excitement guaranteed!

Guest speaker for Clubs and Not for Profit Organisations

Are you looking for a guest speaker for your club or not for profit organisation? 

The Sing Your Pain Away team deliver sessions of 40 minutes to 1 hour including a fascinating 20 minute talk on why singing is so good for us, followed by a practical, fun group singing session.

You are guaranteed an engaging, fun session for your group!

Our Recent Work

Athena Business Network Christmas Party 2019

The 12 days of Christmas gets new words and actions for this Christmas party of 60 ladies from Athena. Watch out for the table of "low carb slimmers" who can't wait to hurl their bread rolls at Jane!

Evergreen Africa

In a joint collaboration between the charity Evergreen Africa and Sing Your Pain Away, a choir of volunteers was formed and rehearsed. This culminated in them performing Christmas carols and songs at Paddington station to raise awareness of the charity and raise much-needed funds.

Contact Us

Find out more about our workplace singing services!

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