Sing Your Pain Away!
Singing for Wellbeing, Health and Fun
The Health Benefits of Singing
The Health Benefits of Singing
There has been a lot of recent scientific research into the health benefits of singing which have shown it to be very beneficial in a wide range of conditions including Anxiety, Arthritis, Cancer, Depression, Parkinsons, Fibromyalgia, ME/CFS, MS, Lung disease and Heart conditions. As well as being a lot of fun, singing in a group improves breathing, develops core muscles, lifts our mood and gives a sense of belonging and achievement. Singing in a group is thought to:-